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Nir Eyal
@NirEyal
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Jun 24, 2022
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Great thread here on not letting the phone dominate our life!
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Jun 24, 2022
The average person spends 6+ hours per day on their phone That’s 25% of your life! To change habits you have to change your situation 3 steps to make your phone 90% less addictive in under 15min 👇🧵
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Michael Greenberg
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https://www.upcarta.com/posts/20392
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