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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series) Hardcover – May 7, 2019

4.7 4.7 out of 5 stars 3,223 ratings

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Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track.

If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough or any one of the myriad of ways that a human being trashes an otherwise good life, this is the book for you.

Written in the same irreverent, in-your-face style that resonated with the hundreds of thousand of fans who read Unfu*k Yourself,Stop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. “Stop indulging yourself with fantasies and dramas and unresolved issues.  Wake the hell up!” Bishop writes. 

Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”

 

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From the Publisher

Stop Doing That cover
Stop Doing That Sh*t
Do The Work
Do The Work
UnFu*k Yourself
Unfu*k Yourself
Wise as Fu*k
Wise as Fu*k
Love Unfu*ked
Love Unfu*ked
Grow Up 2
Grow Up
Customer Reviews
4.7 out of 5 stars 3,223
4.7 out of 5 stars 1,439
4.6 out of 5 stars 26,998
4.7 out of 5 stars 634
4.6 out of 5 stars 469
4.3 out of 5 stars 56
Price $14.07 $15.19 $14.23 $16.57 $19.19 $11.99

Editorial Reviews

Review

“Meet Gary John Bishop, the straight-talking Glaswegian taking the self-help world by storm.”
Sunday Herald

About the Author

Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, Stop Doing that Sh*t, Do the Work, Wise As Fu*k, and Love Unfu*ked. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives. He lives in Florida.

Product details

  • Publisher ‏ : ‎ HarperOne (May 7, 2019)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 0062871846
  • ISBN-13 ‏ : ‎ 978-0062871848
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5 x 0.85 x 8 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 3,223 ratings

About the author

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Gary John Bishop
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Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life has contributed to his irreverent, tough-love, in-your-face approach to personal growth. The one-time Senior Program Director to one of the worlds biggest personal and professional development companies, Gary has created the kind of no-frills message that cuts through the fog of people's lives to transform the real issues that consume and anchor them to their self limiting behaviors and beliefs.

As one of the leading Personal Development experts around with a reputation that has impacted millions of people worldwide, his "Urban Philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.

Customer reviews

4.7 out of 5 stars
3,223 global ratings

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Customers say

Customers find the book easy to read and understand. They appreciate the author's simple logic and humor, making it a great read that makes them laugh out loud. The book provides valuable insights and is a good value for money.

AI-generated from the text of customer reviews

76 customers mention "Readability"67 positive9 negative

Customers find the book easy to read and understandable. They appreciate the author's straightforward writing style and simple logic. Many readers find the book humorous and relatable, describing it as an engaging read that offers new perspectives.

"...His accent is cute and totally understandable. It also helps to get his direction when he's being playfully sarcastic...." Read more

"I have read this book several times. It’s a great easy read" Read more

"...So if your looking for a great read, that’s digestible, entertaining and real, even over a wedding weekend getaway(like I did), pick up a copy!" Read more

"...I went on to buy the set of 4 other books he's written. Amazing, to the point and writes in a down to earth, real life way." Read more

67 customers mention "Insight"55 positive12 negative

Customers find the book provides great insights and simple topics that they would think they should already know. They say it's life-changing and helps them understand the problem and solution. Readers mention the book deconstructs things down to reality and makes them look at themselves.

"...Not necessary-but really helpful. I also purchased the audio version of the kindle books as I love listening to him speak...." Read more

"This book is opening my mind. I am redirecting my life to be much more proactive...." Read more

"The second book of the series really dives in and WAKES YOU UP! I am sure that you enjoyed the first book of the series so READ this one next!!!" Read more

"...It was good and inspiring but was tougher to read the further along I went." Read more

11 customers mention "Follow up"11 positive0 negative

Customers find the follow-up book helpful and honest. They say it's a great reality check and wake-up call that lays out things chapter by chapter. The series really dives in and is interesting, at times hard, but fun.

"...This is a book of hard core reality check. Just go for it you've got nothing whatsoever to lose. There is only up from here...." Read more

"The second book of the series really dives in and WAKES YOU UP! I am sure that you enjoyed the first book of the series so READ this one next!!!" Read more

"...I like his honest approach and he is hilarious too. He tells it like it is, but in a compassionate way...." Read more

"Great follow up to the first book. I've relistened a couple of times on audible...." Read more

7 customers mention "Ease of reading"7 positive0 negative

Customers find the book straightforward and easy to read. They appreciate the simple logic and find it hard to put down.

"...or theories, he just presents things in a matter of fact way, simple, no bs and in bite sized chunks...." Read more

"...this author right up there - i really enjoy his writing and simple logic to everything - its like a plumber telling you how to live verse..." Read more

"No nonsense, no BS look at personal development. Laid out in easy to “get” chapters but offering no quick/easy fixes but the promise of hard work..." Read more

"...What an easy read! Hard to put down when it starts getting so enlightening! Great for personal help!" Read more

6 customers mention "Humor"6 positive0 negative

Customers enjoy the humor in the book. They find it engaging and laugh out loud without shame or guilt. The author's honest approach is appreciated.

"...I like his honest approach and he is hilarious too. He tells it like it is, but in a compassionate way...." Read more

"...This book is written with humor, but is raw and causes any person to evaluate what they are allowing in their lives...." Read more

"This book is excellent! I just loved it. There is a lot of humor, some great enlightenment, and a ton of motivation...." Read more

"Easy read, Humor along with great advice Well written" Read more

5 customers mention "Value for money"5 positive0 negative

Customers find the book a good value for money. They say it's an easy read and worth purchasing.

"...It was good and inspiring but was tougher to read the further along I went." Read more

"Got the book and the audio version. Worth it to buy both...." Read more

"Great purchase - I have not been disappointed with anything that Gary John Bishop has written." Read more

"This is an excellent self help CD. Well worth the money." Read more

A must-read if you feel stuck in your life
5 out of 5 stars
A must-read if you feel stuck in your life
This book is exactly what I need at this time. I discovered those thoughts that have me self-sabotage when things are going really well. I can now view my future differently and work on fulfilling dreams for the future versus past experiences.
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Top reviews from the United States

  • Reviewed in the United States on January 7, 2021
    I've read hundreds of self help books and this one is for sure in the top 5-which includes his first book "Unfuck Yourself". I highly recommend reading that one first as it is a great segway into this book. Not necessary-but really helpful. I also purchased the audio version of the kindle books as I love listening to him speak. His accent is cute and totally understandable. It also helps to get his direction when he's being playfully sarcastic. I love the directness, all the stops pulled out and the "this is how it is" approach. If you are in to keeping your suitcase full of excuses with you as your life baggage and an additional carryon that explains your suitcase excuses-don't even bother. For me it was an audible slap in the face. I needed it clearly. My life is forever different. I was living in my sometimes comfortable, sometimes miserable, never changing groundhog day of a life. When I stepped back and reviewed the last 10 years I was so mad at myself. Yes there were tons of terrible things that happened during that time that would've crushed a lot of people. But guess what? I CHOSE to stay down and maintain the status quo. I didn't take any of those situations and learn and move past them in a positive direction I could've made that choice to do something with the experience instead of being stagnant and accepting that this is the way it was. It is what it is is NOT a thing! Even if you can't change what happened or is happening to you-you certainly can change the way you respond and go forward that much more enlightened. Gary explains that even misery is sometimes easier to wallow in than to make a move to make things better. He also said-and this was HUGE for me is that you can't wait until you FEEL like doing something because you rarely will feel like doing that thing you are putting off. You just need to shutup, suck it up and take action because if you don't-nothing in your life will ever change. He's so right! There is no procrastination, there is only an unwillingness to do whatever that task is. If you are being real- roadblocks are basically our unwillingness to do that thing. On the flip side-living a life we don't want is in reality a product of what we are willing to tolerate.
    Think about it-or don't think. WHAT you ask?? Another point-we get caught up in the BS of brains all day long. Our brains chatter like a crazy toddler monkey, spouting instructions and demanding that we do what it says-for no reason other than that's what we unknowingly taught it from the day we were born until today. Our brain lies to us constantly in the form of thoughts. If we continue on this journey on autopilot, we are at the mercy of our benign thoughts. When we step back and observe them for what they are, it is then we can make our own decisions. I could go on and on about this book. Should you read it? ABSOLUTELY. Keep your mind open and take it in. Get real about your life. Only then will it change. I will add that if you are looking for someone to sympathize with your plight and rub your back, giving you a warm fuzzy-this isn't it. This is a book of hard core reality check. Just go for it you've got nothing whatsoever to lose. There is only up from here. I hope you enjoy this book as much as I have. Thank you Gary Bishop.
    53 people found this helpful
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  • Reviewed in the United States on January 4, 2025
    I have read this book several times. It’s a great easy read
    One person found this helpful
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  • Reviewed in the United States on January 29, 2025
    This book is opening my mind. I am redirecting my life to be much more proactive. Big deal to get the old messages out and bring in the possibilities of living a happier and better life. Thanks for writing this.
  • Reviewed in the United States on September 25, 2024
    The second book of the series really dives in and WAKES YOU UP! I am sure that you enjoyed the first book of the series so READ this one next!!!
    One person found this helpful
    Report
  • Reviewed in the United States on February 16, 2020
    Good book but gets a bit repetitive with the author’s other books. It was good and inspiring but was tougher to read the further along I went.
    One person found this helpful
    Report
  • Reviewed in the United States on January 6, 2025
    Gave one of these books to my 19 year old grandson, who was having a hard time assimilating in college. He told me he actually read it and it made him think/consider how he was thinking. Made a huge difference in how he started looking at situations/things. He even asked for the second book, which I happily sent to him. I can’t tell you how many times he’s told me what a difference the book made in his life. He’s now 26 and a school teacher. Books can have such a big impact on one’s life.
    One person found this helpful
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  • Reviewed in the United States on June 7, 2019
    This is the second book I have read by Gary John Bishop and I have become a big fan. I was wondering if this book would be redundant, boy was I mistaken! I like his honest approach and he is hilarious too. He tells it like it is, but in a compassionate way. No lengthy explanations or theories, he just presents things in a matter of fact way, simple, no bs and in bite sized chunks. He tells you to read but also to take small breaks to digest the information. Don’t be fooled, his message is profound. Deeply profound. He makes you think and acknowledge, laugh out loud, without shame or guilt. He had me laughing so much in certain chapters, that other passengers on a long plane ride, were looking at my phone to see what I was listening to. Which by the way, I highly recommend getting the audio of the book! I love audible books and his two books are read by the author himself. In a charming Scottish accent! You can easily finish it up in a weekend. It shifted my thoughts and made me be more present during such an important milestone, watching a friend get married later in life. So if your looking for a great read, that’s digestible, entertaining and real, even over a wedding weekend getaway(like I did), pick up a copy!
    57 people found this helpful
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  • Reviewed in the United States on March 4, 2024
    This author hits on simple topics that you'd think we should already know but when he explains the thoughts, you just think "wow, how did I not see this?" It truly was life transforming for me. My attitude, thoughts process' and overall look at my life has changed forever.I went on to buy the set of 4 other books he's written. Amazing, to the point and writes in a down to earth, real life way.
    5 people found this helpful
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Top reviews from other countries

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  • Client d'Amazon
    5.0 out of 5 stars I enjoyed this book so much, I bought another one for my son
    Reviewed in Canada on September 19, 2024
    Very no-nonsense writing and a simple common sense approach to self-sabotage is what the author Gary Bishop proposes in this great little book. It is an easy read without a lot of psychobabble. Enjoyed it so much that I bought one for my son.
  • SINDHU
    3.0 out of 5 stars Not as good as unfuck yourself
    Reviewed in India on May 29, 2022
    it s all about sub conscious mind and explains not to blame anything, it doesn't say how to change yourself
  • Ayan
    5.0 out of 5 stars Excelente
    Reviewed in Mexico on March 6, 2020
    Super servicio!
  • Miss G.
    5.0 out of 5 stars Do the work!
    Reviewed in the United Kingdom on June 1, 2019
    I've been following the Facebook group for a while and listening to videos and having seen other members posts about the book decided to buy it. I haven't been disappointed. It gets straight to the point and that is what we all need people to be very blunt with us so that we can give honest answers. We need to be challenged and face up to what we are doing otherwise we are going to keep doing the same thing and think we'll get different results. It's up to you and this book is a great motivator to STOP DOING THAT S**T NOW and get your life back on track! BUY IT but DO THE WORK!
    2 people found this helpful
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  • Cliente Kindle
    5.0 out of 5 stars Per chi ha il coraggio di farsi domande, ma soprattutto ascoltare le risposte.
    Reviewed in Italy on June 10, 2019
    Chiaro, esplicito e conciso. Se si ha veramente voglia di fare il lavoro che spiega è illuminante, ma non è una bacchetta magica: bisogna metterci impegno, ma, almeno per me, ne è valsa la pena.
    2 people found this helpful
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