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The Wisdom of Insecurity: A Message for an Age of Anxiety Kindle Edition

4.6 out of 5 stars 6,392 ratings

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). 

The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.

Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit.

Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing.

In
The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times.

“Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —
Los Angeles Times

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From the Publisher

hurrying and delaying are alike ways of trying to resist the present

the only way to make sense out of change is to plunge into it

to understand it and to know what to do about it are the same thing

Editorial Reviews

Review

“Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’”
Los Angeles Times

“The wisdom of insecurity is not a way of evasion, but of carrying on wherever we happen to be stationed—carrying on, however, without imagining that the burden of the world, or even of the next moment, is ours. It is a philosophy not of nihilism but of the reality of the present—always remembering that to be of the present is to be, and candidly know ourselves to be, on the crest of a breaking wave.”
—Philip Wheelwright,
Arts and Letters
 
“This book proposes a complete reversal of all ordinary thinking about the present state of man. The critical condition of the world compels us to face this problem: how is man to live in a world in which he can never be secure, deprived, as many are, of the consolations of religious belief? The author shows that this problem contains its own solution—that the highest happiness, the supreme spiritual insight and certitude are found only in our awareness that impermanence and insecurity are inescapable and inseparable from life. Written in a simple and lucid style, it is a timely message.”
Book Exchange (London)

From the Inside Flap

An exploration of man's quest for psychological security and spiritual certainty in religion and philosophy.

Product details

  • ASIN ‏ : ‎ B005YNPBH0
  • Publisher ‏ : ‎ Vintage
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ November 16, 2011
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3.2 MB
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 162 pages
  • ISBN-13 ‏ : ‎ 978-0307809865
  • Page Flip ‏ : ‎ Enabled
  • Customer Reviews:
    4.6 out of 5 stars 6,392 ratings

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Alan Watts
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Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-born American philosopher, writer, and speaker, best known as an interpreter and populariser of Eastern philosophy for a Western audience. Born in Chislehurst, England, he moved to the United States in 1938 and began Zen training in New York. Pursuing a career, he attended Seabury-Western Theological Seminary, where he received a master's degree in theology. Watts became an Episcopal priest in 1945, then left the ministry in 1950 and moved to California, where he joined the faculty of the American Academy of Asian Studies In San Francisco.

In 1953 he began his groundbreaking public radio series, first as The Great Books of Asia and later Way Beyond the West, which began airing in Los Angeles in 1959. The radio series, along with his bestselling book, The Way of Zen, launched him into a career as a talented philosophical interpreter and a prolific public speaker, and in the 1960's he was adopted by the Counterculture movement as a spiritual figurehead. He and his peers, including Aldous Huxley, Joseph Campbell, and Gregory Bateson, helped establish the Esalen Institute, which become the epicenter for the Human Potential Movement in the late sixties and seventies. Watts travelled widely between 1965 and his passing in 1973, and his works include 25 books, 250 lectures and interviews, and over 100 workshops and television appearances. His legacy continues with the Alan Watts Org directed by his son, Mark Watts.

Customer reviews

4.6 out of 5 stars
6,392 global ratings

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Customers say

Customers find this book thought-provoking, opening their minds to new ideas and helping them understand what being is. The writing is clear and accessible, though some find it abstract at times. Customers appreciate its modest length and consider it worth the price, noting its applicability to today's world.

217 customers mention "Readability"203 positive14 negative

Customers find the book highly readable, describing it as brilliant and one of the most enjoyable reads they've had in a while.

"...In any case, a worthy read, but definitely not a book if you're looking for "10 Ways to Reduce Anxiety." It is rather an exhortation to..." Read more

"I enjoyed reading this book; however, I felt that it was light conjecture and for lack of a better description, off the cuff, perhaps dated...." Read more

"Good read but the book is damaged with the pages coming out as I progress through the book. Very disappointing." Read more

"One of my favorite books of all time. I've reread it more times than any other, but never without reaching new insights and finding new inspiration...." Read more

181 customers mention "Thought provoking"165 positive16 negative

Customers find the book thought-provoking and filled with wisdom, reporting that it opens their minds and helps them understand what being is about.

"...I have read it at least 5 times. Mr. Watts had an incredible gift for explaining the unexplainable...." Read more

"One of our favorite Watts books for how much it prompts one to consider about reality. Highly recommend" Read more

"This thought-provoking book explores the nature of human anxiety and offers insights into finding true security and peace...." Read more

"...is sometimes slightly tangled and muddy, the book is a treasury of worthwhile thoughts, especially for an open-minded and intelligent person who has..." Read more

59 customers mention "Writing quality"59 positive0 negative

Customers appreciate the writing quality of the book, noting that Alan Watts writes clearly with poise and clarity, and one customer mentions it is written for the layman.

"One of our favorite Watts books for how much it prompts one to consider about reality. Highly recommend" Read more

"..._The Wisdom of Insecurity_ was obviously written for the layman, making it ideal for those who are new to this type of nonfiction...." Read more

"...life and concerns of a person living in a western culture with poise clarity and some beautiful if sometimes ruthless turns of phrase...." Read more

"...time in our history given some of the references, but the message is still quite clear...." Read more

36 customers mention "Ease of read"27 positive9 negative

Customers find the book easy to read, with one customer noting its simple and straightforward language.

"...His philosophy is clear and easy to apprehend but it is not dumb psychobabble or pop philosophy. It is substantive...." Read more

"This book starts out great. It's a very logical and relatively easy to follow him along...." Read more

"...There is no method to achieve this hyper-awareness, no guide, no set of instructions, but only this imperative: "Look!"..." Read more

"...It seemed better than his lectures to me because it was more organized, like a treatise, as opposed to him talking about life and simply sharing..." Read more

13 customers mention "Timelessness"13 positive0 negative

Customers find the book timeless and applicable to today's world.

"...To live perfectly in the moment, to understand that the experience and the "experiencer" are one in the same just as a wave is not part of..." Read more

"...be retitled "Timefulness", having been written over 60 years ago, is timeless, which is to both compliment the author and to serve as testimony to..." Read more

"A short but beautifully written book. The writer is able to include the wisdom of years in just one small paragraph...." Read more

"...This is one of his earlier books and well worth reading and considering NOW...." Read more

8 customers mention "Value for money"8 positive0 negative

Customers find the book worth its price.

"...Although book is not expensive, you may want to read some extracts from it, if you can find, before purchasing" Read more

"...why it took me a long while to finish the book but it was definitely worth it. It helps you make some sense of this world." Read more

"...Watts sometimes needs a good editor. But, It was a bargain price and I bought it I found it thought provoking and very illuminating...." Read more

"...worth the money." Read more

5 customers mention "Book length"5 positive0 negative

Customers appreciate the book's modest length.

"...I endorse the modest length of the book, its lack of deep theological argument, and light touch on Eastern thought...." Read more

"...Watts is the best and this simple little book makes it clear that you're actually okay already - but he explains why and this, alone, will rest..." Read more

"Such a small book that is packed with wisdom from start to finish." Read more

"...Very informative but plainly simple at the same time. The book is short and to the point." Read more

16 customers mention "Language"5 positive11 negative

Customers have mixed opinions about the language of the book, with some finding it very abstract and filled with too much back and forth rhetoric, while others appreciate its lucid logic.

"...Watts argues that words cannot capture reality, but are only symbols representing parts of the infinitely complex, interconnected universe...." Read more

"A lucid argument showing how dogma, fear and the desire for "security" and "stability" perverts religion (faith) and science..." Read more

"...Though his ideas are not presented in a very orderly manner and can be hard to follow..." Read more

"..." because for as much as I enjoy it, his thoughts are not the most linear or organized in this particular publication...." Read more

Beautiful playful thoughtful dance of philosophy
5 out of 5 stars
Beautiful playful thoughtful dance of philosophy
Alan Watts writes a wonderful view of life. Touching on the understandings of Christianity and Zen Buddhism and how they approach the understanding of human life. Of particular interest to me was the philosophy of I and Me. Thinking about thinking is so fun too..... A book that is wonderful to understand nature and appreciate adventure in life inspirational. Dance like no one is watching and enjoy this book a wonderful read dont think too hard on it and its a fun insighful beautiful book some real key thoughts on leading a beautiful life.
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Top reviews from the United States

  • Reviewed in the United States on May 25, 2025
    IN 1950, ALBERT EINSTEIN wrote: A human being is a part of the whole, called by us “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security
  • Reviewed in the United States on March 22, 2020
    Alan Watts writes with simple, lucid logic that is nearly impossible for me to summarize. His argument holds together like a long string of connected puzzle pieces and to take any out is to lose the impact of his philosophy. I would thoroughly recommend reading Watts’ work, but would recommend against trusting me to accurately convey his system of thought aside from this one major point: live in the present.

    Watts begins right at the heart of the matter by emphasizing why it is illogical to live for the future or to dwell on the past. He writes, “If happiness always depends on something expected in the future, we are chasing a will-o’-the-wisp that ever eludes our grasp, until the future, and ourselves, vanish into the abyss of death” (15). He takes time to explore how the modern western mind is plagued by anxiety and hope for the future while forgetting that the future is an eternally moving goalpost. While some of his ideas certainly buck the prevailing mindset--especially that held by wide swaths of Christians--Watts proceeds graciously and with respect to the difficulty some will have with digesting the idea that we ought not be fixated on heaven but experience the eternal in the present moment alone.

    Watts continues with some linguistically based logical arguments exploring the concepts of faith, belief, God. He peppers in difficult concepts and then immediately explains them with such clarity that his system of thought is obviously in concert with the workings of the universe. Watts’ next chapter argues for the need of accepting both pleasure and pain in the present moment and to avoid chasing the future as it invalidates the present. In writing about the pursuit of financial stability, he notes, “Instead of earning a living [many people] are mostly earning an earning and thus when the time comes to relax they are unable to do so” (36).

    Change, Watts proclaims in his next chapter, is an unchanging reality of life. Everything changes and “when we fail to see that our life is change, we set ourselves against ourselves and become like the Ouroboros” (43). Watts argues that words cannot capture reality, but are only symbols representing parts of the infinitely complex, interconnected universe. He takes time to explore the inadequacy of both science and religion in grasping reality through defining it--a slippery and unsatisfying pursuit. So, what is reality? It is “this ultimate something which cannot be defined or fixed [and] can be represented by the word God” (55).

    Some more interesting ideas:
    “Since what we know of the future is made up of purely abstract and logical elements--inferences, guesses, deductions--it cannot be eaten, felt, smelled, seen, heard, or otherwise enjoyed. To pursue it is to pursue a constantly retreating phantom, and the faster you chase it, the faster it runs ahead” (60-61).
    “The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it” (73).
    “A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet” (78).
    “The craving for security is itself a pain and a contradiction...the more we pursue it, the more painful it becomes” (78).
    “To be aware of reality, of the living present, is to discover that each moment the experience is all. There is nothing else beside it--no experience of ‘you’ experiencing the experience” (89).
    On being the present moment (Watts says we are not to live in the present moment so much as to realize that we inescapably are the present moment) and experiencing pain: “Seeing that there is no escape from the pain, the mind yields to it, absorbs it, and becomes conscious of just pain without any ‘I’ feeling it or resisting it. It experiences pain in the same complete, unselfconscious way in which it experiences pleasure. Pain is the nature of this present moment, and I can only live in this moment...pain and the effort to be separate from it are the same thing” (97-98).
    “Realize that you live in, that indeed you are this moment now, and no other, that apart from this there is no past and no future, you must relax and taste to the full, whether it be pleasure or pain” (115-116). While some of these notions may seem so abstract, Watts takes time and care to illustrate how Western religions have put forward the same ideas couched in different language and distorted by time.

    If I keep writing quotations, you’ll eventually read the whole book. Much of the power of Watts’ thought, I’m realizing, cannot be captured in soundbytes, but must be considered in context. I would encourage any reader seeking to find simple fulfillment in the present moment to give Watts a chance. I will certainly return to this book in the future and I look forward to reading more of what Watts has to say.

    A-
    100 people found this helpful
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  • Reviewed in the United States on December 9, 2007
    In 1951, Alan Watts wrote about the increasing pace of life and the challenges to maintain one's moorings in turbulent times. If only he were around today to see what has happened recent years and to comment accordingly! Perhaps he would give similar advice, as his principles should not be subject to the current events or fashion.

    His two main themes from my perspective, at least in the first half that I found much more enlightening, were that humans do not need traditional religion and that humans should not fight anxiety. In the first case, his analysis is not that science has solved everything, a topic lively today and likely to continue as a perpetual debate. It is more that the human soul can find nourishment and understanding in other ways, and does not need the tenets of religion to make life whole. He does, however, concede that belief has been undermined by the ceaseless march of human intelligence, while claiming that the coldly intellectual angle often leaves the human soul unsatisfied. Mystery helps feed the mind and spirit.

    Mr. Watts' insights on anxiety as the necessary complement to freedom and pleasure were particularly succinct and sharp. A favorite quote is, "If, then, we are to be fully human and fully alive and aware, it seems that we must be willing to suffer for our pleasures. Without such willingness there can be no growth in the intensity of consciousness. Yet, generally speaking, we are not willing, and it may be thought strange to suppose that we can be. For 'nature in us' so rebels against pain that the very notion of 'willingness' to put up with it beyond a certain point may appear impossible and meaningless.

    "Under these circumstances, the life that we live is a contradiction and a conflict. Because consciousness must involve both pleasure and pain, to strive for pleasure to the exclusion of pain is, in effect, to strive for the loss of consciousness. Because such a loss is in principle the same as death, this means that the more we struggle for life (as pleasure), the more we are actually killing what we love."

    Well stated, obviously, and that is one of many. I endorse the modest length of the book, its lack of deep theological argument, and light touch on Eastern thought. Those topics are best served in other works dedicated to the proper depth and sophistication.

    I especially recommend a look back at Mr. Watts with the wave of anti-religion books by Hitchens, et al. Read them and compare to Alan Watts.
    15 people found this helpful
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Top reviews from other countries

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  • Riccardo De Domenico
    5.0 out of 5 stars Mesmerised
    Reviewed in Italy on June 5, 2023
    A book that everyone should read.
  • Emmanouil Pajatakis
    5.0 out of 5 stars Another masterpiece of Alan Watts
    Reviewed in Germany on May 6, 2014
    Alan Watts managed to express complicated philosophical issues in an accessible way. Our western way of thinking is governed by dualism (body-mind, matter-form, good-evil, cause-effect), eschatology (salvation in pre-modern times, technological perfection in modernity) and the illusion of an immutable ego (soul, person). To this dualism Alan Watts opposes the non-dualism of eastern tradition and - being well acquainted with western philosophy and Christianity - dares the difficult task of trans-lating terminology from a different culture. As the title implies Alan Watts does not propose a recipe or a dogma but describes living your a life of letting things happen by being part and not an adversary of the stream of life. To all those who wonder why we are thrown into existence, why we are subject to pain and death, why we are just a glimpse of existence between two eternal phases of non-existence, and who cannot subscribe to metaphysics of life after death, Alan Watts gives a new perspective of not looking at life but living life.

    Emmanouil Pajatakis
  • Antonio Aguilera Martínez
    5.0 out of 5 stars Excelente desarrollo de ideas que te ayudan a ver la vida de otra manera
    Reviewed in Spain on August 29, 2014
    Como siempre con Alan Watts, da gusto leer como desarrolla sus pensamientos de manera ordenada y clara y expone unas ideas que te hacen pensar de otra manera sobre la vida. Una lectura agradable, cuidada y tampoco muy larga.
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  • Jake
    5.0 out of 5 stars One of the best books I've ever read
    Reviewed in Canada on July 12, 2020
    I love the work of Allan Watts. I feel that he explains The Ego, Religion, and the present moment so well compared to many other authors out there. I'm not discrediting anyone else's work but Allan Watts has an amazing way of explaining his beliefs through his unique way of writing. I recommend this book to anyone who struggles with a racing mind and to anyone who deals with insecurity (which is all of us to a certain degree). He really drives his point well about way we are always looking for certainty. I do recommend.
  • Amazon Customer
    5.0 out of 5 stars what can you say it's Alan Watts
    Reviewed in France on December 17, 2024
    one of the greatest 20th century philosophers

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