Since The Silva Mind Control Method was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep!
Based on the extraordinary 4-day course pioneered by Jose Silva, this life-transforming book shows how people have learned to overcome tension, bad habits, emotional insecurity, and even illness with the techniques of Mind Control.

(From Goodreads)