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Rhonda Patrick @foundmyfitness · Aug 2, 2023
  • From Twitter

Aromatherapy during sleep increases cognitive capacity by 226% in older adults, an effect thought to be mediated by improved integrity of the prefrontal cortex's uncinate fasciculus, a pathway directly linked to memory.

An interesting, but small study:

Paper Jul 24, 2023
Overnight olfactory enrichment using an odorant diffuser improves memory and modifies the uncinate fasciculus in older adults
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