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The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

  • Book
  • 2021
  • #Productivity
Jennifer Moss
@JenLeighMoss
(Author)
www.goodreads.com
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3.91/5 59 ratings
1 Recommender
1 Mention
1 Collection
We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, B... Show More

We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks.

In this eye-opening, paradigm-shifting, practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains:

What causes burnout—and what organizations can do to prevent it
Why traditional wellness initiatives fall short
How companies can build an antiburnout strategy based on prevention, not perks
How leaders can measure burnout in their own organizations
What leaders can do to develop a happier culture that's high on resilience and curiosity
As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.

(From Goodreads)

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Number of Pages: 256

ISBN-13: 9781647820367

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Jessica Stillman @EntryLevelRebel · Dec 21, 2021
  • Curated in 13 Books to Read for a Happier, More Productive, and Less Stressed 2022
Another highly topical title (and one I've written about a bit on Inc.com before), The Burnout Epidemic digs into the true causes of burnout to help individuals and organizations find better fixes than just more yoga and a few additional vacation days.
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