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                    Daniel Vassallo @dvassallo
                  
                  
                    
                      ·
                      Aug 4, 2022
                    
                  
                
                
              Half-way though @hjluks’s new book. I know I shouldn’t need anyone to tell me why exercise is important for health, but I still find it very helpful to have a mental model of what actually happens when I go for a run. Highly recommended
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