Jessica Stillman @EntryLevelRebel
·
Dec 21, 2021
Jessica Stillman @EntryLevelRebel
·
Dec 21, 2021
We think of self-compassion as a way to be nice to ourselves and reduce personal suffering, but in this thought-provoking book psychologist Kristin Neff argues self-compassion "can give you the courage to recognize when you and others are being wronged--and to stand up for social justice," explains Greater Good. Though the book is aimed primarily at women, "it is instructive to men, too," the site adds.
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