Author of "Self-Compassion: The Proven Power of Being Kind to Yourself" and co-founder of the nonprofit Center for Mindful Self-Compassion. Co-author of "The Mindful Self-Compassion...
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Author of "Self-Compassion: The Proven Power of Being Kind to Yourself" and co-founder of the nonprofit Center for Mindful Self-Compassion. Co-author of "The Mindful Self-Compassion Workbook" and "Teaching the Mindful Self-Compassion Program: A Guide for Professionals."