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Happiness is a choice, not just something that happens to you. You can choose to be happy with what you have. This doesn’t mean you stop working for what you want, but it’s about finding joy in the present. It’s like being happy with what you are and what you’ve got while still dreaming and striving for more.
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Understanding Why Mental Health Matters
The state of the world has shined a spotlight on mental health. Rates of mental illness continue rising, and recent events have taken a toll on many. This makes 2023 the perfect time to discuss why mental health matters.
Mental Health and Well-being
Mental health and wellness have a clear connection. Wellness requires more than just physical health. It also means nurturing the mind through practices that promote stability, calm, and emotional balance. When mental health suffers, it becomes difficult to reach one's potential. Read more on https://familylifetales.com