Robsy @Theburbanist
·
Jul 7, 2022
- Answered to What is one book you have read in the last year that taught you a lesson you think about daily?
- From Twitter
Dopamine Nation by Dr Anna Lembke. That our relentless pursuit of pleasure to avoid pain leads to pain. Every pleasure has a price & the pain that follows is longer & more intense than the pleasure that came before. Our brain acts as a see saw and balances pleasure w pain.
